Goal: Learn how to deal with change, adapt, and stay in control of your future.

For whom: All employees who are facing changes and want to remain agile in the workplace.

Duration: The training lasts 2 hours and is offered online.

Content: Change at work brings uncertainty. You may experience different emotions and limiting thoughts. Even if you are not personally made redundant, you can still be emotionally affected by departing colleagues and the consequences for your own work context. This training provides space for your personal experience of these changes. You’ll gain insight into how you deal with them, which emotions and thoughts play a role, and how you can stay in control.

Result: You will gain more insight into how uncertainty can affect behavior, how you experience it yourself, and how to (re)take control to shape your career with greater confidence and energy.